Healing the Whole Person

With the right combination of herbs, supplements & nutrition you can have a thriving & vital life!

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    Why Naturopathic Medicine works, from a Natural Skeptic.

    Most people reading this blog understand that food and lifestyle does impact your health. What most people may not know is that food and lifestyle can and does actually make or break a person’s health. Type 2 diabetes is on the rise, but it’s not because of a deficiency in metformin. High cholesterol doesn’t happen […]

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    Stress Less or Less Stress?

    Stress is the number 1 killer.  It’s the Bonnie to the Clyde’s of Cardiovascular disease, Diabetes, Alzheimer’s & Dementia.  Stress drives up inflammation causing a cascade that acts like a flash flood throughout the entire body.  Your age and genetic susceptibility (like if your house was built in the flood zone or above it) will […]

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  • VeggieTales-In-the-House

    Vegetables Save Lives!

    If I could use only one medicine for the rest of my life, I would choose food. Not just any kind of food, but organically grown vegetables. Real food, grown in the ground, without chemicals, as medicine. Food as medicine. It’s a fairly simple concept that can have a huge impact on your health. When […]

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